Greetings to all my new chi friends. My name is Anna and I'm from Burley Idaho. I've been part of this community for about a month now and I am loving it
I found qi gong on u tube about 6 years ago and have practiced almost every day as part of my self care routine. I don't think I gave self care much thought in my younger years, or maybe I just took it for granted. Turning 50, change of life, [on so many levels.]
Anyway, I'm so happy to have found this channel and awesome community. I feel a real up level in my practice.