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3 contributions to ADHD Harmonyβ„’
Help !
How do I unlock the private Courses!! ?
Feeling Clear, Focused & Grateful πŸ™Œ
Quick update; the past month has been a real turning point. The brain fog is gone, my energy feels steady, and I’m sharper and calmer than I’ve been in a long time. What changed? - Morning workouts more often - Weekly tennis on Tuesdays 🎾 - Consistent sleep schedule (21:30 is bedtime haha) - Almost no alcohol or late nights - And most importantly: clean eating β€” lots of meat, fish, veggies, fruit, and protein oats. No sugar, very few carbs. It’s made a huge difference. Big thanks to Jim for all the insights and motivation, your perspective really helped me shift gears and see what’s possible without medication. πŸ™ Appreciate everything you’re building here, and all the value you keep bringing to this community. πŸ’ͺ
2 likes β€’ Nov '25
πŸ”₯
Hello
Hi my name is James Green I’m from Queensland Australia I’m 23 years old and I have ADHD
1-3 of 3
James Green
2
8points to level up
@clayton-green-9166
I want to live the life of my dreams no matter what hell I have to go through & All the Sacrifices I have Dure it'll be all worth it in the end

Active 15m ago
Joined Nov 15, 2025
Australia QLD
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