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Art Of Mobility Live
535 members • $49/m
3 contributions to Art Of Mobility Live
Nov '25 •
Who are you? What do you do?
From anecdotal experience this group is about 70% entrepreneur or side-hustler (which is awesome). Use this as a thread to shamelessly say who you are( why you do, and the mission you are on. Your work and mission are a huge part of who you are and the path of freedom and growth you are on. Share and discuss in this category!
0 likes • 5h
@Edgar Lister love Sandiego!
Oct '25 •
The Bare Minumum - 10.1.25
This is considered to be a bare minimum commitment to your mobility and longevity. This is mine. Establish yours. Make it sacred. Enjoy it. I like to add a couple maximal tensions in there for strength gains.
0 likes • 1d
Took me 10 days to find this video lol, but thsts ok because i just focused on getting to 3000-4000 ml water every day for 10 days, showing up to Saturday and Tuesday , completing my Domino and strengthening my knee with the stairs excersize. I haven't had 10 days straight of a gallon per day or close to it since....who knows! Knee is better, financial stress down from the budget which also i haven't done for a long time, and now im actively working on listening ebay items that have been sitting on the someday shelf for 2 or 3 years, found tons of hidden sugars on lables and removed them from consumption, got weighted in and started a meal plan checked blood pressure and ready to implement my bare minimum:)
2d •
1.2.26
I’ll be focusing on splits work this year. No rush, and I don’t need to be, because there plenty of time so I might as well smell the flowers. I’ve also added in my son Ryder and I’s push-up challenge. Starts with the crouched push-up, then 12 normal, then 12 knee. Add 2 pushups per week…. So 14. End of the year will 114. I’m excited to see what happens with these. Feats of freedom will need a new level because now its just a warmup.
1 like • 1d
Really indepth regimen, the hand twists looked cool! (I chose this as my like and comment video)
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@christopher-redlich-7545
US Marine, Father, Photographer, Entrepreneur
Active 5h ago
Joined Jan 24, 2026
ENFP
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