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The Healing Circle

354 members • Free

25 contributions to The Healing Circle
Awesome meditation with breath work
Hey guys! 😊 Just need to share this with you, cause it was awesome! I just did a meditation from one of my favourite YouTube channels, she just posted it a few days ago. I love her videos, but this one has been specially powerful. The meditation starts with 15 minutes of breath work; I had never done any other meditation like this, they all ask you to focus on the breath and slow it down to relax the body, etc., but this one is kind of a breath workout. Anyways, I won't make the explanation too long, but the feeling of peace and bliss is amazing, the second part of the meditation she just lets you to BE there, surrendered, just floating in the void, your body feels so relaxed and refreshed, and the mind is resting as well, it just feels so good. So thought it would be very selfish of me not to share it here with you all! 🤣 This is the link: https://youtu.be/ej4BHwE-HoM?si=Vmv5KYIFBOFDK_TS Let me know if any of you decides to do it and what you experience! Hope you enjoy! ✨💙🕊️
0 likes • Aug 23
@Isabel Lerida Good to know, I was thinking it might be a good thing to try before bedtime to aid in better sleep especially after a long or overstimulating day. I will also get to sleep for a couple hours just to wake in the night unable to fall back asleep for the same reasons or due to pain. So it may be good for those times also when I can't go back to sleep due to my mind constantly running. It seems to just snowball from there. My mind is asking for rest so I want to be able to give it what it needs.
1 like • Aug 23
@Isabel Lerida this is very relevant as it is currently 3 in the morning where I'm at. It's been the theme the last couple of nights especially.
Congrats Justin and his Queen!
Congrats @Justin Peters on your Marriage yesterday to your beautiful bride! So happy for you both. Enjoy every ounce of this beautiful journey of your life, to which you have waited for, and have gone through many hardships to get to. 🫶🏽
0 likes • Aug 23
Wishing you a life full of happiness & wholesomeness together. May you both spread light and love to the world through your dual force.
Walk through the wood🌲
We went for a lovely walk in the woods today. Pretty much at the beginning of the trail, we ran into some dear friends from the city and had a nice conversation with them. They were hoping to find some chanterelle mushrooms, but hadn’t had much luck. Later on, when we found a few ourselves, we left them hanging on their car. Isn’t it just a great feeling to make someone else’s day a little brighter?🙂☀️
2 likes • Aug 10
@Arthur van Benthem I haven't but have heard others try it and have had success with their health. I will have to look into it at some point. I just found out you can grow your own mushrooms in a few days by inoculating them in a log, pretty cool!
Lets brake that ice
Hey everyone, I'm Chelsea and I'm happy to be part of such an inspiring & encouraging platform. What a great way to connect, share and grow with others from all over the world. Usually I absolutely hate sharing and participating in ice breakers as they make me uncomfortable but I am working on being seen and heard more so here I am. I joined in on this group around April of this year but didn't start getting involved until a couple months in. I wanted to see what this all was about first and needed to think about how I wanted to participate. A little bit about me: I grew up in a military home -my parents are both marine veterans. We moved a lot and got to experience many different cultures especially when we lived in Hawaii for five years. I had to make new friends wherever we went which was challenging but rewarding. I enjoy art, music, nature, animals, fitness, health, being involved in the community and learning. I like reading, hiking, camping, painting, pottery and making things - woodworking, upcycling, crafting, canning, DIY projects and making my own skincare products. My dream is to have my own homestead one day and to teach others how to be more self sufficient & creative. Lately I have really been diving into my inner work. I've been reading, journaling, reflecting, questioning things, trying different methods & approaches, being more intentional about how I spend my time, what I spend my money on, working on developing my goals and ambitions, deepening my spiritual walk and really just aligning myself with my core beliefs & my true authentic self. I've had a lot of pushback on this from family, the healthcare system and others who don't seem to agree or like these new changes in me. I've had to seek resources and people who are willing to support me and accept me for where I am. It has definitely been challenging and difficult to balance all the delays, obstacles and redirection life has thrown at me but I am working on finding my way. This journey I am on is mine and I am grateful for all the wisdom, lessons and blessings to come. I am still learning to enjoy the process and not rush the destination. Life has been very uncertain and unknown for me lately. I am paving through uncharted territory but I know it is for a greater purpose & is helping me become a leader and a teacher. I am growing and blooming into the person I want to be and someone I can be proud of.
You’re going to make it!
Just came across this beautiful video and thought of sharing it with you beautiful people Have a great Sunday! 💖💖 https://www.instagram.com/reel/DGe8zP-uuAC/?igsh=MTBrd29vcm52dHlzaA==
3 likes • Aug 10
To believe or not to believe instead of to be or not to be
1-10 of 25
Chelsea Ellington
4
29points to level up
@chelsea-ellington-1975
On a journey to find out who I really am and not let anyone else define that for me. On my way to peace, freedom and a lifetime of self discovery.

Active 20d ago
Joined Jun 23, 2025
INTJ
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