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Home Gym Health Club

52 members • Free

6 contributions to Home Gym Health Club
Vacation Setup
Here is my home gym setup for the last few days on my mini vacation
Vacation Setup
Sold my rack.
Not because racks aren’t great, they are. But this season called for less friction and more consistency. I’m minimizing my training for the time-being: - Free weights - Open space - Efficiency My PowerBlocks go up to 100, I’ve got kettlebells, and that covers everything I need to stay strong right now. This is a good reminder that the best gym setup isn’t the biggest or most impressive, it’s the one you’ll actually use. Curious to hear from you 👇 If you had to train with no rack for the next 6 months, what would your setup look like?
1 like • 7d
Did you get rid of the bar/plates too? Or just the rack
New split
I have had a difficult time committing to consistent workouts with my graduate school schedule. Trying to fit in longer workouts even twice a week has been difficult. However, I just started a low volume “bro split” (I say it in quotes cause I do a second leg day which is abnormal). I can be in and out of my home gym in 20 minutes and throw a couple exercises at one body part basically every day. I’ve got 11 workouts in the last two weeks and I feel great! If anyone is curious, I attached my plans
New split
1 like • 10d
@Kyle Krancher happy to contribute to your vernacular. I saw it on a YouTube video and thought it was hilarious
Late Sunday check-in 💪
Had an awesome workout tonight, crushed legs with Uncle Frankie and wrapped up the week on a high note. Nothing crazy, just showing up, putting in the reps, and getting started on the week early instead of waiting for Monday to hit. Pumped for the days ahead. If you trained today, drop it below. If not, tomorrow’s a fresh start, let’s get after it. Check in when you do. Keep building. Keep working hard. ☘️
2 likes • 15d
Didn’t workout yesterday. Ended up doing a lot of walking out in the cold with my wife instead at a local Christmas event. Hitting legs today tho!!
HOW IT STARTED ➝ HOW IT’S GOING ☘️
Looking back at where this all started versus where the gym is today makes me genuinely grateful for the journey. Starting a home gym was one of the best decisions I’ve ever made for myself and my family. Woke up at 4am this morning to finish editing a new YouTube video, it’s all about training in a small space and keeping things simple. If you get a minute, go check it out. I think it’ll help a lot of people who feel limited by their area. Curious, how did YOU start your home gym? And how far has it come since then? Drop your pics or your story below. Love seeing everyone’s progress. Keep working hard. Build the gym. ☘️💪
HOW IT STARTED ➝ HOW IT’S GOING ☘️
2 likes • 19d
@Mark Maguire yeah. I got a kensui weight vest and a slam ball that you can’t see, but yeah. It gets the job done. Almost all marketplace or Amazon if it’s not obvious
0 likes • 18d
@Mark Maguire they’re super nice. They’re way more secure than they look. It seems like they’d wiggle around in use, but they don’t at all.
1-6 of 6
Chase Brown
2
6points to level up
@chase-brown-3912
Just trying to get better every day

Active 7h ago
Joined Nov 28, 2025