Simple, clear, and doable. Most people overthink their home gym. They wait for more equipment… They wait for the “perfect program”… They wait for motivation. Not here. This week is the Use What You Have Challenge, a simple 7-day reset built to get you training, posting, and building momentum and consistency. THE CHALLENGE (7 DAYS) We’re focusing on THREE things: 1️⃣ Use the equipment you already have Dumbbells, kettlebell, barbell, cables, whatever is in your space right now. 2️⃣ Get in 3 workouts this week Simple Workout Template: - Push: 10 reps (press, pushup, OHP) - Pull: 10 reps (rows, pulldowns, pulls) - Legs: 10 reps (squat, lunge, RDL) Repeat 3 Rounds. 3️⃣ Post your progress Every day, drop a quick update. Doesn’t need to be pretty, just real. DAILY CHECK-IN POSTS Day 1: Post your setup + what program you’re running Day 2: Workout #1, share 1 win Day 3: 10-minute habit (walk, stretch, hydration) Day 4: Workout #2 Day 5: 2-minute improvement to your gym Day 6: Workout #3 Day 7: Reflection, What worked? What’s next? WHY THIS MATTERS Training at home isn’t about perfection. It’s about showing up with what you have and stacking simple wins. This is how you build real consistency. This is how you build strength that actually sticks. This is how you Build the Gym, physically and mentally. I’ll be doing this right alongside you. Drop your Day 1 check-in below ⬇️ Let’s have a great week. -Mark Maguire

I started this community to build up people in the garage and home gym space, and to make more of an impact. My goal is to give value, inspire you to get healthy at home, and help you become the strongest version of yourself. Consistency is key. That’s why we’ll focus on accountability, workouts, and effective training we can do together. The best investment I ever made was starting a home gym in my garage, and I want to help you do the same. This isn’t just about buying new equipment or showing off a setup. It’s about utilizing it, training efficiently, and showing ourselves and our families what hard work and discipline look like. Welcome to the Home Gym Health Club. Let’s build strength, stay consistent, and grow together. Drop an intro below 👇 - Where you train (garage, basement, living room, etc.) - What’s your favorite piece of equipment to use?! - Your #1 fitness goal Can’t wait to see your setups and hear your stories!! — Mark