Yesterday’s call I went in feeling my heart guarded, assuming that’s where the release would be, in fact it was grief stored in my womb. Grief as I move into peri menopause that I cannot use my womb for childbearing anymore. It’s taking me so much fight to heal my intergenerational trauma to raise the incredible young wahine I have, that I was still holding onto the thought that I would have more sovereign babies. Once this grief started to release I actually felt my heart gently wrap around me like a korowai holding me and my girl. My ikura flowed bright red and heavy today and I have so much gratitude for the many years I’ve bled. Ngā mihi kia koe e te tuakana🌈

Over the weekend, I spent time in the mountains hiking and exploring. By the last day, my hips were screaming in pain. At first, I thought, of course—they’ve worked hard this weekend. But then I reminded myself: I’m fit, I run up to four times a week, I exercise regularly—my fitness is on point. I shouldn’t feel like this. So I dug deeper and checked in with my body. As always, she revealed the truth: emotional layers were rising, things that had been building quietly for a while. I turned to the Sacral Chakra recording, and voilà—my body and I reunited with what was ready to surface. Deep ancestral roots of violation, conditioned control, and limitations around creativity—threads from both past and present—were asking to be seen. The push was real, intense even, but here I am now, lighter and freer, deeply grateful for the wisdom of my body and the messages that flowed through from my ancestors. This work is so powerful. If you’re curious, head over to the Classroom in this community—you’ll find all the chakra recordings there. Pure magic. I hope you enjoy!

I spent most of the day finishing off the next Module about to drop into the Hub at the end of this month! It's all about listening to your Intuition and trusting it! Oh I just love getting the Woo into the Hub. Just a heads up, it's gonna get alot more woo as time goes on. Who loves a little woo? Let me know in the comments what your looking forward to about hearing your higher self chatting away with you 😊👇 woo

My loves, this space isn’t just for me to share teachings. It’s for you — your reflections, your questions, your celebrations, your breakthroughs, your struggles. The magic of community is that when one woman speaks her truth, another woman breathes easier knowing she’s not alone. So, I invite you this week: post something. Anything. A thought you’re sitting with. A question about your practice. A celebration. Even a messy, “I don’t know what I’m doing right now” share. This is your safe space. You can’t get it wrong.

OMG — I just got off a power call with one of my beautiful clients from the US… and my heart is so full right now. We worked with one of the core practices I use in my work — something I guide clients through all the time — because it creates deep, lasting shifts. Here’s what I told her: “Before you can move forward with clarity and confidence, your nervous system has to feel safe in the now. Otherwise, every next step feels like a threat, even if it’s something you truly want.” Within minutes of working through this together, she felt her chest open, her breath slow, and the weight she’d been carrying melt away. Her energy completely shifted — you could see it. This is why I’m so devoted to this work. Because when your body and energy finally feel safe, you stop fighting yourself and start allowing everything you’ve been calling in to actually arrive.