Day Four is where we meet the part of ourselves most people spend a lifetime avoiding:the fear that sits underneath our confusion. Because here’s the truth: Most women don’t lack clarity — they fear what their clarity will require. Fear often shows up disguised as doubt, indecision, procrastination, overwhelm, “I don’t know,” or chronic second-guessing. But beneath every one of those patterns is something much more honest: A truth you’re not sure you’re ready to hold. A desire you’re afraid you don’t deserve. A boundary you’re scared to set. A direction you know you need to take — but the cost feels too high, too unknown, too exposing. Clarity doesn’t hide from you.You hide from clarity when your nervous system isn’t prepared for the impact of the truth. Today, we shift that. Today, you learn how to let fear speak — not as a threat or a block, but as a messenger carrying the exact information you’ve been trying to access. Fear is not the enemy. Fear is a doorway. And behind it lies the clarity you’ve been searching for. DAY FOUR PRACTICE — Listening Beneath the Fear A gentle somatic inquiry to extract truth from the body. 1. Find stillness.Place one hand over your heart and one over your lower belly. Breathe slowly, letting your system soften a little not all the way just a bit. 2. Bring forward a moment of confusion, indecision, or wobble. Something in your life or business that has felt unclear or tangled. 3. Now ask internally: “If I wasn’t afraid… what would I already know?” 4. Now is the magic WAIT. Don’t analyse. Don’t chase an answer. Let the body speak before the mind interrupts. 5. Notice the sensation that arises: maybe a tightening, a drop, a warmth, a pull forward, a contraction, a whisper. This is your real truth surfacing. 6. Then ask: “What is the fear protecting me from?” It might be visibility, disappointment, success, failure, judgement, change, or expansion. 7. Place your hand on the area of your body where the fear sits. Breathe into it gently and say: “You’re allowed to speak. I’m listening. You don’t have to protect me from my truth anymore.

Hey babes, I’ve been feeling the energy of this community, and so many of us are craving a deeper, quieter, more honest connection within ourselves. A connection to the part of you that isn’t confused, overwhelmed, burnt out, or tangled in the noise of doing and performing. So beginning Monday, I’m opening a new 7-day experience for us called The Clarity CODES. This is something I’ve been sitting with, practicing, and deepening into privately for a long time before bringing it here. And I’ve simplified it so it can meet you exactly where you are — a gentle doorway back to your own inner voice, your highest clarity, and the deeper wisdom you carry but rarely make space to hear. Each day, I’ll drop a short practice that brings you back into your body, your breath, your intuition, and the part of you that already knows what you need. We begin Monday December 8. Or tune in whenever you can. Go at your own pace, whenever you feel called. 7 consecutive days will deliver the best connection in devine timing. I can’t wait to guide you through this. And witness your connection to body and spirit enhance.

BABE! I’ve just added more value inside Harmony Hub — because you are valuable. Because the way you show up here matters. And because the deeper you commit to your inner world, the more this space rises to meet you. So before I announce anything publicly tomorrow, I want you to hear this first. There is now a 12-month Pay-In-Full option for Harmony Hub. WOOOHOOO! This pathway has been created for the woman who already knows she’s staying.The woman who feels the shifts in her nervous system, her energy, her clarity, and her sense of inner leadership — and wants that support to continue across the entire year ahead. Your Upgrade Options are:$500 USD for 12 months Optional December Offer:$400 USD for the year. This Offer ends 30 December 2025. If your body already knows it’s staying, the upgrade process is simple and seamless. Send me a DM “Upgrade me.” I will personally take care of everything for you. I’ll cancel your monthly billing on my end, send you the yearly link, and your access will continue without interruption. You’ve already begun this journey with me.If you’re ready for the full year — I would be honoured to hold you through it. Hugs from me Tracy Bee!

As a therapist loosing a client to death yesterday, let alone suicide, is a deep and complicated loss. Knowing everything about someone for 12yrs and yet not able to share that with anyone due to confidentiality. The levels of evil and torment I have heard from my clients makes me angry at those that harm and use children and people in horrific ways. So much pain. Prior to this, grief was being stirred in divorcing my toxic family. Now I have so much tightness and numbness under my ribs in solar plexus area. Trying to stretch and breathe and do all the things. Any words of advice to attend to this body sensation and grief is greatly appreciated. Grateful for this space, Amy Nistor

Hi Hubbers! Finally grabbed a minute to get the first of many lessons of this module out for you! BODYTALK SERIES So much of my work is based on the metaphysical aliments and emotions of of body. Watch this space - is will be rolling out a few a week until complete. Ha! Is that even possible. Feel free to grab my attention in the comments. Request body symptoms. You will find this module in your classroom 🙏🌞