Congrats Kate Dupays + Flora on YHC Certification

9d (edited) • SACRED AMBITION: Future You

I love this from your Yoga Health Coaching exam:

""I have found that the group/peer support within the group is the single most important component of my club. The overriding feeling I have is that the honesty and authenticity of each person in the group, and the safe space that is created, allows for a sort of liberation of tension in the body, mind, and spirit of each individual. Like a big exhale that comes with the reassurance that you are being seen, heard and respected."

Go you.

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