Hi warriors, It’s been a while.. I hope you’re all doing fantastic! I just finished recording a few exercises for a client who’s working on her front lever and human flag. While filming, I tried a progression that looked interesting and thought it might be worth exploring… 😂 Well😮💨 that one definitely didn’t make the cut. By the way, who’s joining the pull-up challenge? 😎🔥 Happy weekend! Coach G