29d • General discussion
☀️hola
Hi warriors,
It’s been a while.. I hope you’re all doing fantastic!
I just finished recording a few exercises for a client who’s working on her front lever and human flag. While filming, I tried a progression that looked interesting and thought it might be worth exploring… 😂
Well😮💨 that one definitely didn’t make the cut.
By the way, who’s joining the pull-up challenge? 😎🔥
Happy weekend!
Coach G
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☀️hola
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