Had a great call with all the Troy city fitness family. Lot of great information on how to Keep up with program and dos/dont,s If more people more fun. It will be awesome to see more people on call So we can motivate each other on a healthy journey.

Week 2 weight

My weight is 123 lbs. 134 at start of challenge. I've lost 3 pounds this week. Down 11 pounds from start of challenge. My steps this week were 137,291 averaging 19,613 daily. My biggest win was doing all my situps off of my knees for the first time. My biggest challenge was getting all my assigned workouts done. My next workout is Monday, Feb 3.

My weight is: 182.5 start, now 181.2 - My steps this week were: 80800 - My biggest win was: getting in 3 workouts and avg steps 11000 plus per week today 13485 - My biggest struggle was: sleep not enough only 6-6.5 hrs - My next workout is on: Monday

see u all tomorrow at 11 am !!! : ) dont forget to post your nutrition journal here in skool and answer our 4 accountability questions in your post - My weight is: ____ - My steps this week were:____ - My biggest win was:____ - My biggest struggle was:____ - My next workout is on:____