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ADHD Harmonyโ„ข

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Rewilding the Soul

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11 contributions to ADHD Harmonyโ„ข
Excited to go further
The mirror principle just clicked. My "financial instability" isn't actually about money - it's mirroring a longing to belong. I can't commit to work where I don't feel met by the people, because being unmet is the deeper risk. The chaos outside is pointing to an internal homelessness I've been carrying for years. I understand much better why my life has been going this way, and it makes it easier to accept myself with a deep compassion for myself.
My first win ๐Ÿ†
I actually sat and watched the whole first session last night!! I actually watched in one sitting instead of getting distracted and doing something else thatโ€™s more โ€œimportant โ€œโ€ฆ I am loving the Ai questions and reports!! I accidentally got ahead of myself and answered all the questions on the first night lol not realising that I was supposed to do the questions after watching each session ๐Ÿ˜‚๐Ÿ˜‚ STILL A WIN FOR ME THOUGH! I am loving this so much!!!
1 like โ€ข 6h
@Shawn Bailey it's like a door into an alternate reality, showing what's possible when we find ourselves with others who have similar challenges. Really an amazing creation.
Playing catch up.
I was traveling when the course started and wasn't consistent in completing all the exercises so now I'm playing catch up and I just got to the belief section of this ADHD assessment and realized the voice asking me "what's wrong with me?" isn't actually mine. I also saw something I've been hiding from myself: I show up powerfully for everyone else, but I've made "doing things for myself" mean instant gratification instead of real creation. That distinction just rewired something. I am really loving the experience of speaking to the AI as it's allowing me to uncover so much of the me that's been hidden from myself.
Day 3
Just realized the voice telling me I'm "broken and will never get fixed" isn't actually mine - it's stitched together from my parents and my ex-husband. And the wildest part? I already have evidence it's a lie. I just hadn't connected the dots until now.
2 likes โ€ข 2d
It's great to read so many getting these sorts of realisations. We are breaking free!
Day 3 Playing catch up but I'm and it's intense
Just realised the cruel voice in my head saying "you've gone and done it again, you fucking dickhead" isn't even MY voice. It's written in second person. It belongs to people who talked AT me my whole life. I've been living under someone else's verdict and calling it my personality.
3 likes โ€ข 2d
Beautiful realisation William
1-10 of 11
Andrew Leese
3
28points to level up
@andrew-leese-3769
Recently returned to the UK and starting the process of looking for an income. Currently taking a training and curious about where it's taking me.

Active 2h ago
Joined Mar 30, 2026
Ruddington, UK
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