Your 7-Day Posting Plan (With 3 Scroll-Stopping Options Per Day)
You are more than just your sport and your content should reflect that. I know a lot of you struggle with knowing what to post every week, so i wanted to give you some guidance. Remember, you should be posting 3-4 times a week to grow on social media if youâre serious about building a brand and landing NIL deals. This 7-day plan gives you 3 different options per day so you can choose what fits your energy, schedule, and personality. Sports, lifestyle, mindset, and interests all count. You donât need to do all three. Pick one per day. DAY 1 â Identity / First Impression Option A (Sports): âPeople think ___ about my sport, but thatâs not actually true.â Option B (Lifestyle): âGet ready with me for ___.â (practice, school, workout, game day) Option C (Personality): âThree things people donât know about me.â DAY 2 â Effort & Discipline Option A (Sports): POV training clip Text: âPOV: Youâre training while everyone else scrolls.â Option B (Lifestyle): âFollow me as I go through my training day.â Option C (Mindset): Short talking video: âSomething Iâm locked in on this weekâŚâ DAY 3 â Story Time / Real Moment Option A (Sports): âStory time: a moment that changed how I train.â Option B (Lifestyle): âStory time: how I balance sports and ___ (school, family, work).â Option C (Personal Growth): âOne thing I used to struggle with that Iâm better at now.â DAY 4 â Behind the Scenes (Quiet Content) Option A (Sports): Behind-the-scenes of practice or recovery Text: âThis part never makes the highlight tape.â Option B (Lifestyle): A day in the life (short clips, no talking) Option C (Interest-Based): Show something you care about outside sports (fashion, music, food, faith, fitness, art, gaming, etc.) DAY 5 â Advice Without Preaching Option A (Sports): âIf you play ___, stop doing this.â Option B (Lifestyle): âOne habit thatâs helped me stay consistent.â Option C (Perspective): âWhat I wish I knew earlier.â DAY 6 â Motivation Without the Speech