Drop a quick intro about yourself—where you’re from, your wellness goals, and one tip or practice that’s been helping you crush your physical goals lately. 💪🏾 ✨ Your insight might inspire someone else in the community, so don’t hold back! Let’s build each other up 🧡 Can’t wait to hear from you! 👇🏾

Hey Family! I just dropped a brand-new 30-minute yoga practice on YouTube focused on building strength and flexibility in your hips, glutes, and legs. 🌿 Flow with me amidst the breathtaking scenery of Peru 🇵🇪 and give your body the care it deserves. ✨ Roll out your mat ✨ Hit play ✨ Honor Your Sanctuary If it resonates, like, comment, and share it with three people who need this flow. Let’s grow stronger together! 🧡

A new friend in Peru presented this paradigm shift and I'd like to hear your take on it: Why aren't we encouraged to pray to our ancestors, those within our direct lineage, whom we may have a personal connection with, those we've been able to see with our eyes, and/or spend time with before they transitioned from this physical realm to the next? His argument is deeply rooted in his connection to his deep African roots and the spiritual practices of his lineage. He is more fond of praying to his ancestors who are in the heavenly realms as intercessors between him and The Creator rather than praying to a deity/historical figure whom he has not met nor has a direct relationship with. What are your thoughts?

True transformation starts with clear intentions & desires 💯 Introduce yourself and share your vision for the upcoming year!