Hey Family!
I just dropped a brand-new 30-minute yoga practice on YouTube focused on building strength and flexibility in your hips, glutes, and legs. ๐ฟ
Flow with me amidst the breathtaking scenery of Peru ๐ต๐ช and give your body the care it deserves.
โจ Roll out your mat
โจ Hit play
โจ Honor Your Sanctuary
If it resonates, like, comment, and share it with three people who need this flow. Letโs grow stronger together! ๐งก