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Owned by Alan
All about the craic and the endorphins. We educate athletes and coaches on moving in the endurance world
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32 contributions to EnduranceworX
2d •
Swim correction 3 no catch
This addresses a couple of common mistakes. Dropped Elbow and straight arm pulling
0 likes • 2d
@Duncan Martin cause and effect!
0 likes • 2d
@Zoe Newsam I find it useful to have the head up when breathing in. Not sure what you mean?
0 likes • 2d
You mean lifting it out of the water I'm guessing. So the head never moves. You look slightly forward and down. When you rotate to breathe the head keeps the same connection with the body, same alignment but you switch the neck muscles on and allow the head to roll with the body. When you roll round it's like your head is resting on a pillow
0 likes • 2d
@Ian Hamilton big one next time?
1 like • 2d
Just gateway drugs mate
3d •
Celtman 26
We as usual have a decent cohort tackling this years race. Just onboarding a new lad from the US and Sean will be looking after Gordon this year ( Swissman 25). Just checking and across all coaches we now have 11 entries prepping. It may be useful to ensure you have your logistics in place ASAP and if you need help with support let us know as we do have drivers and runners we can set up for you. Do make sure you have accomodation sorted for your teams as its not fun sleeping on the floor in the Casa Celtman!
0 likes • 3d
@Sean Webster maybe add Gordon into SKOOL?
2 likes • 3d
@Mark Brown if I can run for the guy who led twice, I would say you can cover just about anyone
Nov 11 •
Aberfeldy Middle Distance race
We are once again partnering with the team at Still Going Strong to deliver coaching and support for this and this year the Go Swim series. If you fancy a hit at any of their events let us know..discount codes incoming.
1 like • 27d
Last years race - we had 6 Scottish AG champs and two lads hitting course and distance PB's
0 likes • 3d
Just waiting on Richard joining the community
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@alan-cardwell-9750
Endurance Coach with specialisms in youth development and adventure events. Head Coach Glasgow Tri juniors, XTRI World Tour and at triathlonworkx.com
Active 10h ago
Joined Oct 28, 2025
ESTJ
Scotland
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