Dog walk musings. Today there are a plethora of races and formats to play with. Back in the early 90s there were much fewer opportunities to have organised fun. The race brochure for the first M dot race in the UK profiled all 5 IM races on the go. Yes 5. No Challenge, No PT100..no social media nada. So what's your favourite race format?

Only April and its a full calendar. All the best to our versitile squad. Manchester Marathon - Fiona T and Neil Sandnes 50mile ultra - Ian British Super series PA's - Daniel, Finlay, Rory, Israel Fast and Flat 5k - Coach Fergus and Michael Challenge Gran Canaria - Andrew East Fife aquabike - Aileen Lake of Menteith APR - Nathalie and Catriona ( debut RR) Coops is race director at the new Glamis 5 hour MTB race and a bunch of us are helping clients Jack and caitlin at a fitness comp called 'Triple Threat'. Next week the main event - sold out Bishopbriggs Tri

British Triathlon have confirmed the status of the upcoming ERC Centenary Duathlon - Eligible qualifier for GB Age Group Cross Duathlon team - Qualify at Meadowmill in East Lothian on for 2026 and 2027 World and European Championships - Race on a mountain bike to be eligible to qualify, Enter here https://www.entrycentral.com/festival/4634 Get down to Meadowmill on 3rd May and book your spot to race for the GB Age Group Team in a spectacular location

We are once again partnering with the team at Still Going Strong to deliver coaching and support for this and this year the Go Swim series. If you fancy a hit at any of their events let us know..discount codes incoming.

Interesting invite for us to partner with Scurry events at the Loch Ore off road tri. We have been advocating for more off road races for many years and last year we helped design the bike course at the Restless Gravel tri. That one is a real beast but we are thinking Loch Ore is a more accessible style of race. Does off road tri floats peoples boats?