Had an adorable little helper today again, and time with @Amie Becker and @Amanda Smith in the gym. I was going to try to do two workouts but only had the energy for one, especially with the distractions. Plus, I’ll have to shovel and clean snow anyway 🥴🙄 I’m thinking that it’ll be nice to have a Wednesday rest day, maybe I’ll do a mobility if I can’t sleep. ☺️

That’s a tough one for a Sunday!

Hey y'all, I have been a little quiet in here because I have been slammed. I get my workouts in and I'm usually often running instantly. But I have to say Face too as much more intense. I'm definitely more sore than phase 1 And sometimes it's insane to think about it because it's only 30 minutes, but my back is so sore yesterday from back day. Today is legs and glutes.

Holy time under tension. That makes such a difference in weight choices. And here’s Ace from my normal point of view. He likes to be right up in my face whenever he can.

Workout 1 in Phase 2. Im pretty sure all be sore later today. Zoe officially got a new apartment starting 1/15/26. All those boxes behind me will be relocated to Chicago. I can’t believe that’s where she picked to live next!