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9 contributions to Nova Nidra Community
Birthday
Hey Ayla we share a 🎉
The Power of the Sankapla
Have you ever noticed how much energy goes into wanting things to change? The mind pushes, resists, or wrestles… and it leaves us tired. A sankalpa is different. It isn’t about pushing. It’s about planting, like placing a seed in fertile soil and trusting the rhythm of nature to unfold in its own time. If your heart could whisper one sentence right now, just one seed of truth, what would it say? If you feel comfortable, SHARE it here. When spoken into a community, our intentions often take deeper root.
The Power of the Sankapla
7 likes • Aug 28
I live my life with joy
R.I.P Biggie & Support for Ayla
Hello Nidra Fam, I’m reaching out on behalf of our dear Ayla to share some heartbreaking news. Her beloved companion, Biggie Boi, eclipsed into the spirit realm this morning, with Ayla lovingly by his side after an unpredictable and emotional week of vet visits. 💔 As many of you know, Biggie wasn’t just a pet — he was a source of deep comfort and unconditional love during some of the biggest transitions in Ayla’s life. From moving cities to building her business and community, he was there for it all. He had the sweetest, quirkiest personality — kind of like a grumpy old man who secretly just wanted to share his treats with his friends. Rest easy, little gargoyle. Thank you for taking such good care of our girl.🙏 For those of us who have had the privilege of loving an animal, we know the profound impact they have on our hearts, our nervous systems, and our sense of home. Their loss can leave an indescribable void, and grief has a way of unearthing emotions we didn’t even realize were waiting to be felt. More than anything, I want to make sure Ayla feels surrounded by love and support at this time. Please feel free to leave a message of comfort here for her. If she’s a little slower to respond to your messages in the coming days, I know she will appreciate your understanding. Anything urgent can be directed to me. @Ayla Nova, we love you and are holding you close. Biggie Boi was so lucky to have you, just as you were to have him. May his spirit continue to watch over you and bring you comfort in the days ahead. ✨
R.I.P Biggie & Support for Ayla
6 likes • Mar 21
Oh Ayla my heart goes out to you. Our fur babies hold a special place in our lives and will always hold a special place in our heart.🪽🪽
Gentle, Tender Heart
I am reaching out to share that my cat Biggie Boi has fallen ill. He has been in and out of the vet all week. Biggie has been my companion through some profound transitions in my life, and the thought of losing him weighs on me heavily. If you have space in your prayers, please hold my sweet Biggie Boi, in your thoughts for strength and peace during this time. I am forever grateful.
Gentle, Tender Heart
2 likes • Mar 20
Sending hope and love.❤️
Aphantasia?
I have been practicing yoga nidra/nsdr for several years. I was diagnosed with aphantasia about 18 months ago, I have zero ability to visualize. I am just wondering if anyone else in this community has aphantasia?
1 like • Mar 16
No I cannot imagine any of the senses. Some aphants can.
0 likes • Mar 19
@Ayla Nova Nidra or NSDR is the only practice that has scientific proof that it works to restore the body. I have also seen proof for myself. Many times during my nidra practice my Fitbit records I am in light sleep when I know I am awake and in the practice. So if I am awoken in the middle of the night I know that Nidra will at least give my body rest with the light sleep.
1-9 of 9
Janet Beckingham
3
15points to level up
@janet-beckingham-9234
Dentist, boxer and yoga nidra practicer.

Active 3d ago
Joined Dec 15, 2024
Winnipeg
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