I have a favour to ask of the membership. I’m working three more 11 hours shifts over 5 days this week. I’ve already done 2 and 3 left to go then I can dedicate my full attention to learning more about Skool and how to make this specific experience community better for us all. In the meantime, I suggest scrolling to the bottom of the community thread and checking early posts, sharing your own thoughts and discussions. I’ll do my best to check in but I can’t promise my full attention until Saturday. I wish you peace and harmony and a fruitful meditative journey in the meantime. 🙏 J

1. Calms stress on the spot 2. Sharpens focus like a laser 3. Teaches us to pause before reacting 4. Helps us sleep deeper + longer 5. Makes pain easier to manage 6. Boosts the immune system 7. Builds self-awareness 8. Sparks creativity 9. Brings patience into relationships 10. Leaves us with lasting peace 🧘 Small practice, big impact. For me, it’s the focus it gives me. Have you experienced and of these effects? Share your experience 🙏

🦭Dive into the inspiring journey of Ronan the Sea Lion, who defies expectations and showcases her remarkable sense of rhythm! ✨ In this visually stunning video, explore how Ronan captivates with her innate love for music, bobbing her head in sync to beats that challenge everything we thought we knew about rhythm. Experience the powerful message of breaking free from societal assumptions and embracing your true potential. Join us in celebrating individuality and the courage to defy the norm. Let Ronan's story inspire you to move to the beat of your own drum! If you find this video uplifting or inspirational, please like and share our community with your friends and followers! https://youtu.be/vNMGp08C1qE

Well I just got a great new job and it looks like I’ll have to make a shift to my steady morning routine. Prioritizing meditation is always a goal but I fear the change in my routine will take a few days to work out. Good thing my spirit animal is a mutant cat/shark (only swims forward and always lands on my feet) Does anyone else here have a spirit animal they invoke in tough times?

Today, we pause to remember the tragic events of September 11, 2001. We honor the lives lost, the bravery of first responders, and the resilience of an entire nation that came together in the face of unimaginable loss. In the 24 years since that day, America has changed in countless ways—and one of the most profound has been our focus on safety and preparedness. From airport security to community response systems, from emergency planning in schools to the way businesses train for crisis management—our awareness and commitment to safety has grown stronger. While the scars of 9/11 remain, so does the determination to protect, to prepare, and to look out for one another. ✨ Today, as we reflect, let’s also ask ourselves: What small steps can we each take to keep our families, workplaces, and communities safer? Because honoring their memory means more than just remembering—it means continuing to build a culture of safety, resilience, and unity. 🕯️ Never Forget. Always Prepare. Always Protect. Written by LaShanta Magnusson