Hello and welcome! 👋 I thought I’d start an thread here and say hello and allow everyone to introduce themselves. I’ll start. I live in South-Western Canada. I’ve been meditating for over 15 years now. I don’t feel like this is any kind of accomplishment but more like a habit that keeps me healthy. Over the years I’ve found that many of my non-meditating friends have said it’s too intimidating, hard to build a practice or they tried and failed. So I thought if we built a community of varied and new meditators we could develop and share some modern hacks and support each other. Everyday is a new day with new challenges. I try my best not to take myself too seriously. Trust me, I can use the support as much as anyone. 🙏 Please introduce yourself. I’m excited to get to know everyone!

I’m curious… Do you have a meditation practice? If so would you share it. Of course there no wrong answers here