Hello and welcome! 👋 I thought I’d start an thread here and say hello and allow everyone to introduce themselves. I’ll start. I live in South-Western Canada. I’ve been meditating for over 15 years now. I don’t feel like this is any kind of accomplishment but more like a habit that keeps me healthy. Over the years I’ve found that many of my non-meditating friends have said it’s too intimidating, hard to build a practice or they tried and failed. So I thought if we built a community of varied and new meditators we could develop and share some modern hacks and support each other. Everyday is a new day with new challenges. I try my best not to take myself too seriously. Trust me, I can use the support as much as anyone. 🙏 Please introduce yourself. I’m excited to get to know everyone!

@Jennifer Erving !!!! Jennifer is very well versed in meditation and already posted some great entries. I’m so glad to have her here!

Pls help me welcome @Alana Suarez . I'm so glad you joined us Alana. We're a new community Alana. I hope we can help you. Feel free to look around, post freely, take part in a poll or two and u can also message me privately if u prefer.

Our Contemplative Meditation series are truly for everyone. Check out our promo video, then look for our meditation videos tab 🙏🙏🙏

Pls help me welcome @Juliana Matthew . She is a “New York Lady”. As a Canadian that seems so exciting to me! lol. Pls feel free to introduce yourself and perhaps share your meditation journey with us!