25d • Introductions
🧘 Introductions:
Hello and welcome! 👋
I thought I’d start an thread here and say hello and allow everyone to introduce themselves.
I’ll start.
I live in South-Western Canada.
I’ve been meditating for over 15 years now. I don’t feel like this is any kind of accomplishment but more like a habit that keeps me healthy.
Over the years I’ve found that many of my non-meditating friends have said it’s too intimidating, hard to build a practice or they tried and failed.
So I thought if we built a community of varied and new meditators we could develop and share some modern hacks and support each other.
Everyday is a new day with new challenges. I try my best not to take myself too seriously.
Trust me, I can use the support as much as anyone.
🙏 Please introduce yourself.
I’m excited to get to know everyone!
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🧘 Introductions:
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Anyone can meditate. Nature-based contemplative meditation is one of the easiest & most rewarding practices we can enjoy daily in 3-5 minutes.
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