“The days that test you are the days that change you.”
By Day 33, fatigue is real.
So is pride.
This is where people start giving themselves grace that turns into slack.
Not today.
You didn’t come this far to finish soft.
You came to prove something to yourself.
TODAY’S FOCUS: Be sharp when it would be easy to be soft.
Tight reps.
Clean nutrition.
Finished water.
Intentional check-in.
Strong standards create strong finishes.
Comment “NO SOFT DAYS” once all 6 protocols are complete.
Bonus reflection: Where did you choose discipline over comfort today?
Stay tough.
The finish is close — don’t change now 💪🔥