Hey, I wanted to follow up on what I shared earlier. Over the last months, I’ve been paying attention to something I see over and over again. Parents trying to stay consistent… juggling everything they have going on… doing what they can… but still not getting the result they know they should be getting. And it’s not because they’re not trying. It’s because they’re following plans that don’t actually fit their life. No adjustments. No real direction. Just guessing and hoping it works. That’s exactly why I created the Parent Body Reboot Intensive. It’s a 90-day reset where we simplify everything and build a structure that actually works for you as a parent. Your training. Your nutrition. Your routine. Adjusted as you go so you’re not stuck doing the wrong things for weeks. I recorded a short training explaining how this works, what’s included, and who it’s really for: 👉 Watch the training here I’m only taking 7 people into this first round. Not to rush anything — just to make sure I can actually give proper attention to each person. If you watch it and feel like this is what you need right now, just reply to this email or DM me “REBOOT”. I’ll speak to you directly and we’ll see if it makes sense! Talk soon,

...and the protocol that fixes all 3

Hey family 🙏 I want to share this properly. Over the last months, working with a lot of you, I’ve been seeing the same pattern again and again. Parents trying to stay consistent… juggling work, family, responsibilities… doing what they can… but still not getting the result they know they should be getting. And it’s not because you’re not trying hard enough. It’s because you’re trying to follow a system that isn’t built around your life. No one is adjusting things for you as you go. That’s exactly why I created the Parent Body Reboot Intensive. This is a 90-day reset where I work with you directly to rebuild your structure in a way that actually fits your life as a parent. Your training. Your nutrition. Your routine. Your consistency. Not more content. Not more pressure. Just clear direction, real adjustments, and accountability so you actually move forward. I recorded a short training breaking everything down — how it works, what’s included, and who it’s really for. 👉 Watch it here: https://parent-body-reboot-vsl.lovable.app/ I’m only taking 7 people into this first round. Not to create hype... but because I want to actually be involved and do this properly. If you watch it and feel like this is what you need right now, just DM me REBOOT or use the link to apply. I’ll speak to you directly and we’ll see if it makes sense