Just wanted to share that I found these - high protein and actually tasted pretty good! I needed a bit more protein to meet my macros yesterday- so I had this as “dessert” and was pleasantly surprised.

Y'all- the universe was trying to make me fail yesterday! - I was greeted by a student with a box of chocolates for Valentine's Day - my watch battery died mid day - so my steps weren't being counted - The PTA at my school treated us by filling the staff room with snacks and treats - At the end of the day a student's parent delivered this beautiful cupcake "bouquet" Somehow, I persevered. My reward was this morning when I stepped on the scale and had lost another pound. But, MAN it was hard to stay the path with all of the "things" thrown in my face- and others saying "oh just eat it" 😀. I did grab some treats to put in my classroom snack bin - they are there looking at me.....but they are not eaten. 😆

Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.” — John 15:4 Devotional Thought Abiding is not passive — it is powerful. Jesus didn’t say visit Him. He didn’t say check in when life is hard. He said abide — live, remain, stay connected. A branch doesn’t strain to produce fruit. It simply stays connected to the vine… and fruit becomes inevitable. Many believers try to produce results without presence. But fruit is not produced by effort alone — It is produced by intimacy. When you stay close to Jesus: - Your mind becomes clearer - Your decisions become sharper - Your peace becomes deeper - Your authority becomes stronger You don’t have to chase fruit. You just have to stay connected to the Source. And here’s the deeper truth for you as a leader and builder (especially with what you’re building in ministry and your programs): Abiding produces overflow. Overflow produces impact. Impact produces legacy. God is not asking you to strive harder today. He’s asking you to stay closer.

Today I prerecorded the nutrition call due to having Bible study! But today I talked about nutrition in a different aspect than what we are used to!