๐ŸŸ Todayโ€™s Reset Meal: Garlic Herb Pan-Seared Fish with Veggies
๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ, ๐—พ๐˜‚๐—ถ๐—ฐ๐—ธ, ๐—ฎ๐—ป๐—ฑ ๐—ณ๐˜‚๐—น๐—น ๐—ผ๐—ณ ๐—ณ๐—น๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ โ€” perfect for a busy day ๐Ÿ‘ŒJust ๐—ณ๐—ถ๐˜€๐—ต, ๐˜ƒ๐—ฒ๐—ด๐—ด๐—ถ๐—ฒ๐˜€, ๐—ด๐—ฎ๐—ฟ๐—น๐—ถ๐—ฐ, ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฟ๐—ฏ๐˜€. No complicated steps, no heavy sauces.
๐Ÿ‘‰ Youโ€™ll find this in the ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜ ๐— ๐—ฒ๐—ฎ๐—น ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป, complete with a ๐—ด๐—ฟ๐—ผ๐—ฐ๐—ฒ๐—ฟ๐˜† / ๐˜€๐—ต๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐—น๐—ถ๐˜€๐˜ so you wonโ€™t be lost. You can also ๐—ฐ๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ถz๐—ฒ it with whatever ๐˜ƒ๐—ฒ๐—ด๐—ด๐—ถ๐—ฒ๐˜€ youโ€™d like to add.
๐—ช๐—ต๐˜† ๐˜„๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ถ๐˜:
  • ๐ŸŸ ๐—Ÿ๐—ฒ๐—ฎ๐—ป ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป thatโ€™s easy to digest
  • ๐Ÿฅฆ ๐—ฉ๐—ฒ๐—ด๐—ด๐—ถ๐—ฒ-๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ and nutrient-dense
  • โฑ๏ธ ๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ผ๐—ธ, minimal prep
  • ๐Ÿ’™ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ฏ๐˜‚๐˜ ๐˜€๐—ฎ๐˜๐—ถ๐˜€๐—ณ๐˜†๐—ถ๐—ป๐—ด โ€” great for Reset days
๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜ ๐˜๐—ถ๐—ฝ:
Keep the oil light, season well, and cook until just flaky. ๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜๐—น๐˜† ๐—ด๐—ผ ๐—ฎ ๐—น๐—ผ๐—ป๐—ด ๐˜„๐—ฎ๐˜†.
And if you have a ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—ฎ๐—น youโ€™d like to share, feel free to post it in the ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† โ€” your simple meals might help someone else keep going ๐Ÿ’™
If this is on your plate today, ๐—ฑ๐—ฟ๐—ผ๐—ฝ ๐—ฎ ๐Ÿ“ธ ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„๐Ÿ‘‡
๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ถ๐˜ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐Ÿ™Œ
4
1 comment
Kit Concepcion
6
๐ŸŸ Todayโ€™s Reset Meal: Garlic Herb Pan-Seared Fish with Veggies