Not every Reset win shows up on the scale β and is a great example of that. Throughout this Reset, Ray showed up by:
π Staying active with consistent daily steps (many 10k+ days!)
π§ Building solid hydration habits
ποΈ Mixing training with rest for sustainability
π½οΈ Sharing meals and staying engaged early on
β¨ Celebrating wins β both big and small β along the way
The scale fluctuated (which is completely normal), but the effort, habits built, and consistency shown are what really matter.
Thatβs what a Reset is all about:
showing up, sharing the journey, and moving forward one step at a time.
Well done, Ray πThanks for being part of the Reset β every step counts πͺπ±