Long Term Progress
Today marks the final day of my second reset.
Big shout out to Mick & Kit for the program, the support and the continuous encouragement.
Also a big Thankyou to the other active members who have shared their journey and encouraged me.
12 months ago on 12 February 25 I weighed the heaviest I have ever been in my life at 184.4kg.
12 months later I am at 153.1kg.
That’s a drop of 31.3kg for the year.
From February to mid October I sort of bumbled my way down with no real plan, but when I started my first reset until now I have had a clear plan and focus about what I needed to do. This program has literally changed my life.
One of my biggest wins is the habits I’ve developed that helped me drop a bit more even between mid November and mid January which included a family holiday to NZ, Christmas & New Years celebrations.
I set out from Day 1 the first reset to develop strong habits that would help me beyond 28 days and I can confidently say I have achieved that Body, Mind & Spirit.
I still have 40kg’s to drop to reach my ultimate goal by the end of 2027, but am well on the way.
As we’ve been told numerous times.
Progress not perfection.
🎉 I’m thrilled with my progress 🎉
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Long Term Progress
Leaderboard (30-day)
1
+83
2
+59
3
+32
4
+29
5
+17
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