Day 4 doubts
Ending day four l hit steps target of 12000 steps on day three and eating smaller portions of right foods and drinking 3+ litres a day. What I have trouble with is doing and reading stuff on an iPhone and understanding what to do. So I will complete what I have started and probably go o with diet and exercise but reading off a 65cm screen is not for me. Technology I find is confusing. Being on a pension makes meeting dietary needs hard. Plus paying out $1400 in doctor’s bills and more to come it’s hard.
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Paul Haller
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Day 4 doubts