3d (edited) • Weekly Nutrition 🍎🥩🥦
High Protein Golden Milk
Today's snow day morning protein shake!
(1) Add 1 ginger-tumeric tea bag to 2-3oz hot water (5 mins)
(2) Warm Fairlife Core Power vanilla 42g protein shake (I frothed mine in a blender and using 8oz for the first cup)
(3) Add warmed shake into tea mixture.
(4) Get the kids outside to play in the snow and enjoy!
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High Protein Golden Milk
skool.com/21dayshred
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