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Zlatko Jovanovski
Oct 5 •
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Root Causes by TCM for Anxiety
In Traditional Chinese Medicine (TCM), anxiety is viewed as a result of specific disharmonies within the body's energy systems. Key root causes identified in TCM for anxiety include:
Heart and Kidney Disharmony: This pattern arises when the Kidneys fail to nourish the Heart, leading to symptoms like restlessness and insomnia.
Liver Qi Stagnation: When the Liver's Qi becomes stagnant, it can cause irritability and emotional tension, contributing to anxiety.
Spleen and Stomach Imbalance: Poor digestion and dietary habits can lead to deficiencies in the Spleen, affecting emotional stability and leading to anxiety.
Blood Deficiency: A lack of blood can result in emotional instability, contributing to feelings of anxiety.
Emotional Stress: External stressors and emotional disturbances can disrupt the balance of energy in the body, leading to anxiety symptoms.
Understanding these root causes is crucial for effective TCM treatments, which focus on restoring equilibrium in these areas.
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Root Causes by TCM for Anxiety
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