Qigong Improves Quality of Life in Women Undergoing Radiotherapy for Breast Cancer. The current results indi cated that qigong may have therapeutic effects in the management of QOL among women who are receiving radiotherapy for breast cancer. Benefits were particularly evident for patients who had preintervention elevated levels of depressive symptoms.

This study shows that qigong has significant effect on various health conditions.

In winter, we need to pay more attention to the health of heart.

bladder meridian is the partner of kidney meridian.

“By emphasizing the active use of consciousness as its primary principle, ZNQG captures the most fundamental aspect of ancient Qigong practice. Once this concept is understood and internalized, practitioners will actively apply consciousness during their practice, aligning their thoughts with the requirements of Qigong. Gradually, this approach extends beyond practice sessions into daily life, ensuring that all life activities conform to the principles of Qigong. As a result, the quality of life becomes entirely different. While this may sound simple, achieving it is far from easy. To accomplish this, we must thoroughly examine all aspects of consciousness. In daily life, our minds are constantly active, filled with numerous ingrained impressions. If we do not use Qigong knowledge to "cleanse" these imprints from our minds, it will be impossible to align our life activities with the requirements of Qigong. Therefore, let us now delve deeper into understanding consciousness.”