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Lu zhengdao
➭State psychologist ➭Creator of Inner Space energy movement ➭President of Zhongdao International Life Science College ➭Senior General Practitioner of Traditional Chinese Medicine ➭Inheritor of Hu Weiqin, the Imperial Physician of the Red Wall ➭Co-founder of Hong Kong Taiji Dao International Cultural College ➭Senior clinical coach in psychiatry and immunology (1997 to present) ➭Since 1993, the number of trainees has exceeded 100,000, and the training has covered nearly 30 countries around the world
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Lu zhengdao
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Read & Practice in consciousness together!!!
The practice of life is an inward exploration. Our inner world is as profound and mysterious as the universe, resembling an endless black hole. It requires scientific, safe, and systematic theories to guide our life practice and validation, thereby illuminating this incredibly beautiful world. Without theoretical guidance, it becomes blind practice—imagine walking in unknown darkness; what would that experience be like? The practice of life must be approached with particular caution. Therefore, let us read, understand principles, and engage in scientific practice under clear theoretical guidance. We will gradually introduce a series of classic books for collective study and discussion. We will begin with the university textbook on Zhineng Qigong Science, reading and exploring it together. Even when facing the same matter or the same sentence, everyone’s perspective can vary greatly. Through this, we aim to enrich our frame of reference, deepen our understanding of theory, and achieve immediate transformation—where theory becomes method, a high-level practice where consciousness commands life!
Q31:What should I do if I am bitten by mosquitoes while practicing Qigong in summer?
Dr.Pang said: Some practitioners find that ​​insects scatter​​ when they begin Qigong, while others attract mosquitoes and bugs the moment they start. While it’s nice when pests stay away, their attraction isn’t bad either—it means your ​​qi is potent​​. ​​How to handle distractions from insects?​​ 1. Change your practice location​​ to a cleaner, pest-free environment. 2. Use intention to draw an imaginary circle​​ around yourself, repelling insects mentally. The best method? Ignore them.​​ Let nature take its course—if they bite, let they bite. It won’t kill you, and it’s a chance to ​​train your willpower​​.
Q31:What should I do if I am bitten by mosquitoes while practicing Qigong in summer?
Q74:Does a senior qigong master have no emotional changes?
Dr.Pang said: This depends on how advanced one is. Even most "high-level qigong masters"still experience emotional fluctuations. Confucius said: "The sage does not transfer anger, nor repeat mistakes; when emotions arise, they are always measured."(“圣人不迁怒,不贰过,发而皆中节”) When anger is warranted, it is expressed—but anger toward Person A is never misdirected to Person B. "Measured expression" means ​​every emotion is proportionate and timely​​. At the ​​sage level​​, this is achievable; at the ​​true sage level​​, emotions dissolve entirely—treating all with equanimity.
Q74:Does a senior qigong master have no emotional changes?
Welcome!!
Hi, I'm CoCo! I will continue to update a series of Q&A about Qigong practice. In this series, we have collected many problems that students encounter when practicing Qigong, and all these problems answered by Doctor Pang. I will present it to you in the form of "Dr.Pang said". Hope you can find the answers you want ! 💗Hun Yuan Ling Tong💗
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