This is your reset. Your next 8 weeks. We’re kicking off Summer Shift inside this group and step one is simple: Fill out the Google Form https://forms.gle/mX2S9TtafxWCiTTj6 This isn’t just a form — it’s your contract to yourself Something you’ll come back to when this is done From there: • Follow your own plan and use this group for accountability • Or plug into coaching with us for workouts, nutrition, and support No overcomplicating this Show up. Stay consistent. Stack the weeks Drop DONE once you’ve filled it out 👇

I’m looking for some of your favorite healthy freezer meals for when baby comes in about 5 weeks.

Does anyone have any recommendations for sciatic nerve? I’ve been icing & using a heating pad off & on. I’ve been to the chiropractor & have another appointment for next week, but looking to see if anyone has recommendations for some stretches or exercises I could try to help relieve some of this pain. I know this is part of pregnancy but I still have 8 weeks to go with baby girl! I am in so much pain!

Ready to move with us? 👟 We’re kicking off our March Step Challenge inside the StepUp app. Track your daily steps, build consistency, and stay accountable with the Wrenn & Rae Fit community all month long. This is about showing up daily and stacking wins. 👇 Join here: https://join.thestepupapp.com/eB3rBa Download the app, join the challenge, and start stepping March 1. Comment “I’M IN” when you’re signed up 🙌