30d • General discussion
SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
This is your reset. Your next 8 weeks.
We’re kicking off Summer Shift inside this group and step one is simple:
Fill out the Google Form
This isn’t just a form — it’s your contract to yourself
Something you’ll come back to when this is done
From there:
• Follow your own plan and use this group for accountability
• Or plug into coaching with us for workouts, nutrition, and support
No overcomplicating this
Show up. Stay consistent. Stack the weeks
Drop DONE once you’ve filled it out 👇
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SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
