Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Owned by Ashley

Wrenn + Rae Fit

52 members • Free

Memberships

121 contributions to Wrenn + Rae Fit
March Step Challenge Winner!
Congrats Chris! Let’s get moving to April 8 week challenge!!
March Step Challenge Winner!
1 like • 20d
@Derrek Singleton 😂😂😂 there is always next month!
SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
This is your reset. Your next 8 weeks. We’re kicking off Summer Shift inside this group and step one is simple: Fill out the Google Form https://forms.gle/mX2S9TtafxWCiTTj6 This isn’t just a form — it’s your contract to yourself Something you’ll come back to when this is done From there: • Follow your own plan and use this group for accountability • Or plug into coaching with us for workouts, nutrition, and support No overcomplicating this Show up. Stay consistent. Stack the weeks Drop DONE once you’ve filled it out 👇
SUMMER SHIFT – 8 WEEK CHALLENGE STARTS NOW
Freezer Meals
I’m looking for some of your favorite healthy freezer meals for when baby comes in about 5 weeks.
Freezer Meals
1 like • 21d
I'm so excited for you and can't believe it's almost time! I have a lot of easy recs that are macro and freezer friendly! Some go-to ideas are: - Chicken enchilada casserole - Breakfast burritos - Egg + Veggie cups - Shredded taco chicken - Protein Mac N Cheese - Turkey chili - High-protein lasagna (add cottage cheese or extra meat) - Shepherd’s pie - Chicken, broccoli & rice bake If you want recipes to any specifics of them let me know !
April Challenge: Fill out this form!
https://drive.google.com/drive/u/3/mobile/my-drive?usp=forms_web
0
0
Day 75!!! WE DID IT!!!!!!!!
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ Take a moment today to reflect and see how far you’ve come. Look at your first vs last photo, but also acknowledge the mindset growth and how much adversity you faced and still pushed through.
1-10 of 121
Ashley Dicks
5
358points to level up
@ashley-dicks-6858
Busy working mom and entrepreneur that wants to help parents be their best self--> Wrenn + Rae Fit helps us become better together! Join our community

Active 8d ago
Joined Dec 4, 2025