Calming your nervous system, and building your capacity to run your business

Happy Monday, I wanted to pop in and give a shout out to

. She led an amazing meditation call today. I encourage all of the WPA members to attend to deepen their own practice to support themselves as well as learn ancient wisdom paired with research. She had a beautiful balance of actually getting to meditate deeply and tools to use for your own members. They happen the second and fourth Monday of each month. Looking forward to seeing you there.

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