Do you like to work out at the same time every day, or change it up and work out at different times?

If you could get help with ONE thing right now on your health journey, what would it be? ⬇️ Vote below — this helps me coach you better.

What helps calm your mind when anxiety or overwhelm pops up?

For those Thrivers experiencing cold weather Drop an emoji that matches your vibe today: ❄️ = Snowed/iced in 🛋️ = Cozy + resting 🧘‍♀️ = Stretching/moving ☕ = Coffee + survival mode 💜 = Just here for the community

Have the weather you may be having today — snow, cold, and cozy ❄️ OR be on a tropical island with warm sunshine and ocean breezes? 🌞🌊 👉 Comment ❄️ or 🌴