15d • 🧠 Mindset & Support
What feels hardest to figure out?
If you could get help with ONE thing right now on your health journey, what would it be?
⬇️ Vote below — this helps me coach you better.
1️⃣ Building strength without hurting myself
2️⃣ Losing fat after 40 (without crazy restriction)
3️⃣ Understanding all my options for weight loss after 40
4️⃣ Hormones, energy & sleep
5️⃣ Accountability & consistency
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What feels hardest to figure out?
skool.com/womens-wellness-4835
A free community for women over 40 to build strength, confidence, and consistency—without extremes or starting over. Optional GLP-1 support included.
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