After listening to Tara’s Q&A and the mention of taurine as a possible support system for RHR/HRV, especially in the context of GLPs, I did some digging and found a research article on taurine’s general effect on HR.
I’ve ordered some taurine from FullScript and will be giving it a try. Happy to report our findings in a month or two.
If anyone has tried this, I’d love to know if it worked for you.
(Ps: thank you, to whoever submitted that question!)