Obviously, the timing on this one is intentional lol. On this episode, I go into how the intranasal delivery works. Which peptides are best suited for this type of delivery and which ones aren’t! It’s short and sweet .., I hope you will go listen. ! https://podcasts.apple.com/us/podcast/west-wellness-longevity/id1754416156

So retatutride has been great for me to get back to my weight pre kids, Hashimoto diagnosed and perimenopause. I am very happy with that. Now I want to build more muscle and stay healthy. I already prioritize protein, lift weight and stay active. I also work on managing stress and sleep well. What should be my next peptide that will keep my results and help me build muscle? I was thinking tesamorelin or mots-c? Or a combo? I really don't know where to go next.

I was thinking of taking a round of Sermorelin to help with sleep and muscle mass. Only peptides I have done so far are the Glow blend and fell in love with that and dealing with perimenopause and hopeful the Sermorelin with help with the sleep or lack of I have been experiencing as of late

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The "morelins" get injected twice daily, is this correct? Are there any negative side effects if I just do once a day? Anyone have any experience with this?