Sep '24 (edited) • Introductions
🔑🔓 [START HERE]
THIS POST IS PACKED WITH EVERYTHING YOU NEED TO KNOW TO GET THE MOST OUT OF THIS COMMUNITY!
Thank you for being here… if you wish to stay, don’t mess this part up and please read every word of this post.
** #NoLurkers... starting October 2024, any new member who doesn't level up to Level 2 - #ActionTaker within 14 Days will be removed from the community **
To move up to level 2 it's simple... get 5 points. 1 like on any of your comments or posts = 1 point. You only need 5 to keep access.
It is simple...So don't put this off! Make one post and/or comment on a few posts here in the community as you can and you get to stay.
🥇 #1 Rule 🥇
If you are here to get value, you will, but if you GIVE value, you will find you get much more out of this community.
🎯 The Goal 🎯
The Women's Vitality Hub's mission is simple:
"To support women over 40 in learning everything they need to know to lose body fat, regain energy levels and heal digestive issues".
✊ Who We Are ✊
This community is for women who are looking for the answers to be able to lose body fat and feel energised as we journey through peri-menopause and beyond.
❌ Who This Is Not For ❌
- People who don't want to learn
- People who are not going to take action #NoLurkers
🚧 Problems We Solve 🚧
- Lack of Clarity - Knowing what to eat, When & Best exercises to do for You
- Low energy levels
- Yo-Yo dieting
- Sugar addiction
- Gut issues - Constipation, Diarrhea, Bloating, Gas
💰 The Result 💰
- Fat loss of at least 10lbs , improved sleep, more energy and no more sugar cravings.
Step 1: Vote on the poll below
Step 2: DOWNLOAD THE SKOOL APP FROM YOUR PLAY STORE ON YOUR PHONE 👇👇
Step 3: Head to the Start Here module
For Android: https://play.google.com/store/apps/details?id=com.skool.skoolcommunities&pcampaignid=web_share
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Best practices in this community:
1) Level up by posting insights, thoughtful comments and engage with others🚀
2) Help others level up by liking 👍 good posts and comments
3) If you need help, just ask in the community 💪
What do you want to learn about the most?
(if I don't know, I can't create the right content for you ;-) Please vote, you are an integral part of this community and what you want matters.
Fat Loss & Muscle Toning (food & exercise content)
Gut Healing (how to heal, food's to eat/avoid)
Increased Energy & sleep (how to improve)
All 3!
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🔑🔓 [START HERE]
skool.com/womens-health-bible-1036
Helping midlife women reclaim their health & lose belly fat without counting cals or hrs of cardio. Community for those seeking truth and connection.
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