My loves, It has been a long time! So much has been happening, wedding preperations (10 days and counting!), we moved house and it has been so busy in the clinic. I have just finished work now for a couple of months before a new chapter begins to unfold 🌟 I have also been working in the backgroud on the 3 month transformation program, ' The Reset', please join me in celebrating @Haleemah Abdul who has released over 7.7 kg of body fat! There are so many other benifits she shared with me too, improvements in sleep and her relationship with food. Haleema, feel free to share your experiences in the comments section below! Congratulations to @Tracy Fisher who released a whopping 6.8kg of body fat and has some impressive inch loss, including 2 inches vanished from her thighs and 1.5 inches gone from her waist! She can now wear all of her work shirts comfortably again. @Tracy Fisher please do share the other areas of transformation you experienced during this process 🙏 Love to you all, Sam x

My darlings, Over the past 6 months, so much has been changing for me, personally and professionaly. I've been going deep in to the spirtual/essence part of me, and having huge revelations with regards to my purpose and really understanding who I am and what I'm on this beautiful planet for 🌍 The truth is: We were called here. You were called on this earth plane for a specific mission. You and I are OBLIGATED to fulfill that mission. This mission is to fulfill our desire. Whatever desire you have within, you are meant to fulfill. Living your calling by fulfilling your deepest desire is what you are here to do. If you desire something, the potentiality of the fulfillment of your desire is already created in the spiritual plane. That is why you desire it. When you are living your calling, you are fully aligned with the soul’s purpose - demonstrating the reason why the soul came here on earth. I'm in a beautiful season of life, where things are shifting and new persepctives are revealing themselves and it truly feels wonderful. I wanted to say thank you to those of you who have contributed to this lovely group, all the questions, reccomendations, sharing of recipes and sharing your time with me. I really do appreciate it. 🙏For now, I am closing this group to allow space for me to rest mentally and cultivate the next chapter. I will be back, with an elevated version soon, with new insight, and new offerings. Please go through the classroom and download/take screen shots of anything you want. When I return and re-open this space, please comment below if you would like me to reach out to you with an invitation to join again 👇 Sending you love, peace & joy, Sam x

Hello my loves, If you have any questions or topics you'd like to discuss or go deeper on, make a note and bring them to the call tonight. If you are experiencing challenges with your health and need some support, come along :-) You are welcome to ask questions about ANYTHING, nutrition, detoxification, skin, hormones, exercise, sleep, stress... 🥳If you are new to the community, come along! It's a great way to get oriented, see how to get the best out of the training in the classroom and meet like minded women, I'll show you where everything is 😁 I'm really looking forward to it! Bring a cuppa, comfys on, can't wait to see you later! If YOU ARE coming, Let me know in the comments 👇 Here's the link to join the zoom, you can also find it at the top of this page under the calendar tab: https://us05web.zoom.us/j/83615361222?pwd=7PM4r5X78C4mXOW7nbXC1HijbeK9va.1

Post from Joe Rogan, what do you think? 👇 How does this make you feel? I'll write my thoughts in the comments, let me know yours ❤ "This is a real X-ray showing the stark contrast between the human skeleton and excess body mass in severe obesity. The bones are the same as anyone else's, but they are under immense strain. This isn't just about appearance • The spine is crushed under pressure • The hips and knees deform over time • The heart is pushed beyond its limits • Organs like the liver and pancreas become overwhelmed • The risk for cancer, stroke, and diabetes climbs rapidly Fat isn't just 'extra'... It is dangerous. It isn't beautiful. It is deadly. Obesity is a chronic and complex disease, not a body type. And while it is serious, it is also treatable and preventable. Topic Discussed On The Joe Rogan Experience"

Here are two recipes - the first one I use during the day, due to the UV protection given by the raspberry seed oil, and the second one I use at night. I’ve included a link to where I buy the bottles from. Day Serum: 5 ml roller ball Raspberry seed oil (provides UV protection) 5 drops Frankincense oil Night Serum: 5 ml roller ball Castor oil 5 drops Frankincense oil For both recipes, add the Frankincense to the bottle and top up with either the Raspberry seed oil or castor oil. Shake well before using around eye area. https://uk.eosupplies.com/products/5ml-amber-roller-bottle-black-lid-5pk