Oct '24 • General discussion
The Diet Cycle
I've just finished a short video on the diet cycle, I delve into the intricate details of the diet cycle, exploring how it ensnares us in a perpetual loop of restriction, deprivation, cravings, and guilt. I emphasize the importance of comprehending this cycle to break free from its grasp.
'Once the magician reveals his trick, you can't un-see it'
Let me know in the comments, can you relate to this image?
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The Diet Cycle
skool.com/womens-health-bible-1036
Helping midlife women reclaim their health & lose belly fat without counting cals or hrs of cardio. Community for those seeking truth and connection.
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