Have a beautiful day!
Good rising my loves,
The begining of a brand new week, full of possibility, an opportunity to change, to connect, to go deeper, to slow down, to focus on You, to prioritise yourself and wellbeing.
If you have a busy schedule, this is your reminder....
  • You are THE most important person in your life
  • No one is coming to save you
  • You have control over the choices you make
  • You are loved (more than you know)
  • You always have enough time
Have a beautiful day,
Sam x
ps if you haven't scheduled down time for yourself this week, to do the things that make you feel good and energise you, do that. (you DO have the time).
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5 comments
Sam Saint
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Have a beautiful day!
The Women's Vitality Hub
skool.com/womens-health-bible-1036
Helping midlife women reclaim their health & lose belly fat without counting cals or hrs of cardio. Community for those seeking truth and connection.
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