I did both technique and choreography yesterday and today, since it’s Halloween weekend I wanted to make sure I got it done! I plan to do the technique class every day! Because 44 minutes of stretches for splits is a dream come true! After the second class today, I spent 12 minutes just going over the choreography this week, again and again lol; I need to get my body used to going lower so I can whine up more for the first dip but otherwise I’m actually really proud I also ended the night with watch me work bc that routine has been giving me dopamine as well :) Okay cheers! See you guys in class!

I made this combo to help practice differentiation between your wining speeds and maintaining the fluidity of your wine while switching between them! I’d love for you guys to give it a try and upload a video of yourself doing it! Let’s support each other on our journeys to “wickedest waistline” status 😜🫶🏼✨

I'm posting to really really hold myself accountable to practice 30min-1hr every day until Spicemas. Or if I don't dance, 30min of stretching/mobility MINIMUM. I want to put that work into my body so that I can enjoy to the fullest. 20 days to go til we're on the road!

I’m so proud! Working on smoothing out the movements and that will come over time, getting used to my body moving and how it looks vs feels but I’m seeing progress!!!! I’m actually able to remember a whole dance routine after the second practice? Wow! Thanks Luna, this feels incredible and it’s just the beginning for my personal journey 🥹💘

Hi lovely people, here is my video. I have had an awful week but I decided to start this one with energy. It is not the best I have done but it means a lot to me to have the motivation to dance in moments like this. I wish you all a great week! ❤️