Speaking from experience, loving myself has been such a rollercoaster of a journey. However, it is so incredibly rewarding in the end and I’ve come to realize just how much it is entirely okay and a good thing to be SELFISH! I’m sure you guys have heard it before but I’ll say it again, YOU CANNOT POUR FROM AN EMPTY CUP. You need to give to yourself firstly and truthfully more than anyone in your life (husbands, wives and kids included 🤣). So every month we as the HOTGYAL community will be doing our #ILoveMe challenge where each week you do one (JUST 1) thing that is solely for you and benefits only you. It can be big or small, it just needs to happen before the week is up! Check in under this post and let us know what you did for you each week! I’ll be taking the challenge as well because I refuse to neglect myself this year and this is a cute and fun little way to get into prioritizing myself! 💛✨

That leans standing was pressureee😅

Waist finna be snatched!!! And pumpum finna be plump ayeeeee. Starting lessons today, so glad I found you on TikTok. Been wanting a soca workout for years🫶🏾 blessing from US

Hi lovess! Today we are taking it a little slower and dancing to Yung Bredda - Inch x Inch 💛 Definitely a gem this season so I’m excited to teach it to you guys!

Hi my lovess! Super excited to begin our classes this week! In preparation for our choreography class tomorrow, I’ll need all of you to stretch today lol! Just to get the ball rolling with some movement! This is the choreography we’re gonna learn! Super cute, super fun and a whole lot of energy! A perfect start if you ask mee 😝🍑✨ See you guys tomorrow!