We’re starting together.
Tuesday, January 20 at 7:00 PM EST
This is our official WholeHer Wellness kickoff call.
This space exists for women who are done circling the same patterns with weight, food, energy, and self-trust. No quick fixes. No extremes. No starting over every Monday.
On this call, we will:
Set expectations for this community
Ground you in how WholeHer Wellness actually works
Walk through the rhythm, not rules, approach
Prepare you for what’s coming next
Then we move.
Scale Down & Fasting Accountability Challenge
Starts Monday, January 26
This is not about punishment or restriction.
It’s about learning how to scale down without fear, fasting with wisdom, and building consistency you can live with.
You don’t need to be perfect.
You do need to be present.
If you’re here, it’s because you’re ready to stop negotiating with what you already know isn’t working.
Mark your calendar.
Show up grounded.
We build from here.