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4d • 🗓️Daily Activities
Day 12 — Slow the Pace
Today’s focus is how you eat, not what you eat.
Check-in below:Did slowing down change how you felt during your meal?
https://www.skool.com/wholeherwellnesssociety/classroom/682af724?md=da54f25d38b3448fa61cc720f119907c
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Dr. Anita McDaniel
5
Day 12 — Slow the Pace
WholeHer Wellness Society
skool.com/wholeherwellnesssociety
WholeHer Wellness - for women living in the middle—where food became support. Lose weight by replacing survival with stability, safety, and support.
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